Call Me 07962 162 464
   
    

Lose Weight without Dieting!
Hypnotherapy, Coaching, CBT, NLP and Mindfulness

​How cmoes you cna raed this?

The phaonmneal pweor of the hmuan mnid maens taht it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frist and lsat ltteer be in the rghit pclae. Yuor icrdenible barin can be reraitend!
If you want your brain retrained to eat like a slim person, then join me on a group or an individual programme of weight loss and life management. Lose weight easily, healthily and sustainably.

I want you to feel good in your body, shop where you want and go to those buffet dinners free of worries and concerns.


Individual Programmes

Many people find the idea of weight groups a little intimidating.
If you prefer to work individually on your personal relationship with food, drinking and weight management issues, the programme I have developed will take you much deeper into the psychology of why you eat and how those habits were formed. We draw on new findings in nuroscience and recent research into diet, exercise and your personal make-up. This is tailored to your specific needs and we work at the pace that is best suited to you.

A Hypno-Gastric Band session is also available but only after following a course of 5 sessions where we look into your habits, beliefs, attitudes and needs.


Call Jane if you are interested in organising a group.


Call 07962 162 464 or email jane@janemillercoaching.co.uk to enquire and arrange a time to chat.